Class schedule
Check out our class schedule
Browse the week, find a class that fits, and reserve your spot inside the members app.
What's running this week
A snapshot of class blocks
A quick taste of the kind of sessions on the calendar. Reserve any class through the members app.
All
MonTueWed
ThuFriSat
5:30 AM
Classes — Strength
All levels · 60 min
Most booked6:30 AM
FitCamp
All levels · 45 min
9:00 AM
HYROX Training
Intermediate · 60 min
12:00 PM
Open Gym
All levels · self-led
5:30 PM
Classes — Conditioning
All levels · 60 min
6:30 PM
FitCamp
All levels · 45 min
How class time works
Show up, get coached, leave better.
①
Walk in 10 min early
Sign in, change, and warm up. Coaches will find you.
②
Brief, then move
Coach walks the class through the day's plan and scaling options.
③
Strength + conditioning
Most sessions blend a strength block with conditioning to finish.
④
Cool down
Mobility and a short community moment before you head out.
Want to try a class first?
Book a free consultation — we'll get you set up and onto the floor.